Positively Motivational Category

Senior Adults: A Positive Influence

In April 1963 President John F Kennedy designated May as “Senior Citizen Month.” Then in 1980, President Jimmy Carter changed the name to “Older Americans Month.” This year’s theme is “Unleash the Power of Age”…and we say “amen!” to that!

If you are 50 years or older today, you are already a senior adult. 15 years from now, you’ll be 65, I’ll be 81…and my wife will still be my beautiful young bride! We don’t need a crystal ball to view our world in 2030: Your children will be approaching 50, and one out of every five of us will be 65 or older. Seniors will control the market place, and direct our resources; there will be more seniors than teenagers, and more Viagra than acne cream! And hopefully, the many Seniors will be viewed as productive leaders and influencers, helping the world to be a better place, rather than a drain to otherwise limited resources.

So here’s the question: What can we seniors do to be a positive influence, and a productive member of society? We want the world to see we are proud of seniors, and that we are proud to be seniors …actively “making the rest of our lives the best of our lives”, while encouraging others to be the best they can be.

We have the potential for becoming the most influential senior population ever. Staying healthy, active, and connected will give senior adults the strong base we need to continue creating value far beyond what was once traditional retirement age. Now we “retire to” something, as well as “retire from” something.

In our article “Charge – The Boomers Are Coming” we stated “we are a knowledgeable experienced army of motivated, dependable citizens with formal education, guided by classic moral values. We are full of street smarts. We appreciate a job well done, individual merit and teamwork! We have hope for our future, passion to achieve, and compassion to help.

Our positive activity becomes a silver lining to our current economy! Many senior Adults have already begun pursuing more satisfying career paths, part time jobs, or volunteer positions. This means that smart business owners and organizations will be able to tap into the most well trained workforce ever to hit a job market.”

Well guess what, the future is already here! Seniors are leading by example, and creating value. According to the Corporation for National And Community Service, senior volunteerism is at 10 year high. 20 million Seniors volunteered nearly 3 billion hours, valued at $67 billion! “For generations, seniors have been making a powerful impact in their communities, and their service is more important now than ever,” said Wendy Spencer, CEO of the Corporation for National and Community Service. “With so many people in need, senior volunteers are making a difference in the lives of children, veterans, elderly, and disaster survivors.”

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This past week we were privileged to be a part of the Gwinnett Council For Seniors 27th Annual Awards Luncheon, an event dedicated to honoring seniors who have volunteered their time and efforts throughout our own community.

The leaders of the 35 + senior clubs and organizations that are members of GCFS had the opportunity to bring special recognition to their key volunteer of the year. Some of the volunteers had donated incredible numbers of hours during the year and all had provided invaluable service to their club or organization.

We also were honored to receive a Certificate of Appreciation from GCFS for our support and service this year…But truthfully, we could have given a certificate of appreciation to GCFS for the opportunity it afforded us to create value and  make a difference in our community.

Per Dr. Erwin Tan, Director of Senior Corps at CNCS, “Volunteering helps Americans by keeping them active, healthy, and engaged. As our nation’s older population rapidly grows, we have a tremendous opportunity to unleash the power of older volunteers on our most pressing problems.”

We would love to hear about seniors you know who have made a difference in our community!

Positively speaking, singing and dancing, Sheri & Bill Eppright

As photojournalists, Sheri and Bill of Positive Public Image, Inc. publish engaging articles, and colorful images, that champion Healthy Aging, and the value of seniors in America.

As entertainers and ambassadors of Healthy Aging, Sheri and Bill interact with their audiences using music, dance and multimedia presentations to encourage an Active Positive Lifestyle and connect with fellow Seniors. Contact us at 678-672-7310, or by email: Contact Us!

Past Presidents Motivate Us Today!

Presidents Day was a holiday initially established to honor George Washington. Since the early 70′s it has become a day to honor all Presidents past and present. In line with this year’s Presidents Day, we thought it would be fun to share a few of our favorite motivational quotes from some of our past Presidents and one First Lady. No denying there are many Presidential quotes more famous, but these particular quotes are special to us, since they align with our Active Positive Lifestyle message. We hope you enjoy them!

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As photo journalists, public speakers and seniors, we promote Active Positive Lifestyles and Healthy Aging in America.  If you would like us to speak with your group or organization on Healthy Aging and Active Positive Lifestyles, and/or provide a fun musical presentation, please contact us.  We would love to hear from you!  Call 678-672-7310, or to contact us by email: Contact Us!

Come Try PickleBall!

 

We’ve added a fun new sport venue to the 2013 Golden Games…it’s Pickleball! You can try it at the 2 demo events comping up. Once your hooked, then go to the Gwinnett Senior Golden Games website and sign up to play Pickleball at the 2013 Games for Boomers and Seniors 50 and older! Here is info on the 2 Free Demos at

Lucky Shoals Recreation Center Gymnasium
4651 Britt Road, Norcross, GA 30093

Wednesdays Feb. 20th & Mar. 20th – 10am till noon

Hope to see you there!  Positively speaking, Sheri & Bill Eppright

“Doan-8e Shoes” Was a “Shoe-In” for Success!

 

Two of the key elements of an Active Positive Lifestyle is to Create Value and Connect with others.  Simply add in a dose or two of passion and you have a perfect blend! We enjoyed an evening last night of just that mix when we attended the Children’s Christmas Play at Zion Hill Baptist Church in Flowery Branch. The play centered around the children’s efforts this holiday season in collecting new and used shoes for charity donation. The shoes will be packaged by the children at the end of December and then shipped out to five different continents around the world for folks in need of shoes.

The children of all ages (and a few of their adult friends!) entertained us thoroughly with their acting and singing. While photographing the event, it was fun to notice that the camera aimed back our direction from center stage was being held by our grandson Luke…hmmm, is cinematography in his career path?

Check out our images where we were able to capture some of the pleasure and passion of the moment for your enjoyment as well!  Positively speaking, Sheri & Bill

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As photo journalists, public speakers and seniors, we promote Active Positive Lifestyles and Healthy Aging in America.  If you would like to hire us to help promote your event from our Positive View or to speak with your group or organization on Healthy Aging and Active Positive Lifestyles, please contact us…we would love to hear from you!  678-672-7310

 To contact us by email:  Contact Us!


Holiday Cheer, Carols and Connecting

Holiday Cheer Carols and Connecting

When we include music in our speaking engagements, we connect more intimately with our audience.  During the holiday season we are all about connecting!  This season our props were our guitar and keyboard at the Duluth Merchants Association annual Holiday party.

DMA members and guests at the 2012 DMA Holiday Party

We entertained and engaged DMA members and guests,  providing music, singing, and holiday trivia.  Good food, caroling, networking and holiday spirits prevailed.

DMA Holiday Party Event Dec 2012_Sheri and Bill

Connecting at DMA Holiday Party

 

Holiday Trivia is always a hit!

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As Boomers focusing on healthy aging, we enjoy sharing music as part of our Active Positive Lifestyle.  The holiday season allows us to include everyone’s favorite carols in the musical portion of our presentations–just another great way to provide musical holiday spice while connecting with others!  Positively speaking, Sheri & Bill

 

As photo journalists, public speakers and seniors, we promote Active Positive Lifestyles and Healthy Aging in America.
If you would like us to promote your event or speak with your group or organization, please contact us…we would love to hear from you!  

Holidays Are Here and Our Lights Are On!

We love the holidays! It’s the time of year when people feel the urge to say nice things to each other, and cast a positive light on stuff that matters. Everyone is a bit more thankful and grateful to illuminate relationships. Connecting with others is something we view as an important part of healthy aging and an Active Positive Lifestyle!

Thanksgiving Day was peaceful, with no food fights caught on camera this year.  However, it did whet our appetite for the scheduled feasts and incoming frenzy of family and friends we will see between now and News Year Day.

The turkey was barely cold this Thanksgiving weekend when we found ourselves scrounging through the attic in search of our most beautiful Christmas decorations. In the wink of her eye, and twitch of his nose, we had wreaths, mistletoe and stockings hung.  Multiple Santas marched across the mantle.

Cuddly musical “buddies” posed by the chimney with care, in hopes to sing holiday tunes for guests once they’re there.

We decorated our tree with treasured ornaments collected from shared travels and adventures. With just three Christmases together, we already have identified favorite ornaments. These special ornaments prove to us that while our time together has been brief, our roots are growing and our memories are abundant! The ornaments proudly display our emotional bond!

And what’s a holiday season without lights! We rounded up a few friends and set off for Lake Lanier Islands to see the “Magical Nights of Lights” holiday light display. Favorite childhood friends illuminated our path and seemed to bring out the “kid” in all of us. We saw Puff the Magic Dragon, Dorothy from Wizard of Oz, Jack and the Beanstalk, Peter Pan and Tinker Bell, and…well you can see for yourself in the video.

 

 

A final stop at the gift store found us rummaging through holiday hats and glasses, looking for just the right fashion statement to match our mood.

We left for home with a new holiday mug for our collection and an ornament for the tree. From our positive point of view, this holiday season is off to a good start!

Do you have your own visions of sugar plums?

Send us a picture of your favorite holiday decoration or tree ornament–we would love to see some of your treasures and hear the special stories behind them!

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As photo journalists, public speakers and Seniors, we promote Active Positive Lifestyles and Healthy Aging in America.  If you would like us to promote your event or speak with your group or organization, please contact us…we would love to hear from you!  Positively speaking, Sheri and Bill Eppright, Positive Public Image, Inc.

 

 

Obesity In America – Your Money And Your Life!

Ever get mugged? You’re given a choice: “Give me your money, or I’ll take your life.” Some choice!

This week we attended the monthly Duluth Merchants Association meeting at the Gwinnett Center for Surgical Weight Management. As we enjoyed the professional, warm and welcoming atmosphere, we learned of another harsh reality: Because of obesity, thousands of people die and millions of dollars are lost…both Businesses and individuals suffer.

Smart businesses have a financial business plan for future success, but few businesses include an ongoing plan to encourage both employees and owners to live healthy and productive lives. When folks get sick more often due to obese lifestyles, dollars are lost due to absenteeism.  And then there’s “present-eeism” which refers to the reduced productivity experienced by obese folks less happy on the job.   

Our health conscious evening at the center began with a “Not Your Typical Hospital Meal.” We enjoyed nutritional culinary delights prepared using “Chef Dave” recipes: Cheesy Gorgonzola Apple Stuffed Mushrooms, tasty sandwiches, cheese nibbles, and hummus with crackers and pita bread. Dessert was fresh fruit in vanilla yogurt served over angel food cake.

And who is Chef Dave, you ask? Chef Dave as the only certified bariatric chef in the United States was once a bariatric patient himself 12 years ago. Now working as a chef, his passion is “to help fight the disease of obesity one meal at a time by educating, inspiring and motivating people to live healthier lives.”

Our host for the evening was Debra Proulx, manager of the Bariatric Program.  With 93 million Americans obese (and 28% of Georgians fall into that category!) Debra shared the center’s vision: “to transform lives one person at a time.”

“Healthy Aging nuts” that we are, we asked Debra to explain the role of genetics vs lifestyle choices in regards to obesity. Debra stated that “genetics loads the gun and lifestyle choices shoot the bullets.” Obesity affects every part of the body, with heart issues and diabetes being the biggest potential health risks.

Only a few of the very obese are able to lose the needed weight and keep it off on their own. The surgical weight loss solution treats the obesity, making it possible for the physical issues to minimize and sometimes even go away. Once the obesity factor is eliminated, then personal lifestyle decisions kick in, and the Bariatric program encourages patients to reprogram themselves to make healthy life choices. While the weight loss is a good first step, as Debra pointed out, “weight reduction doesn’t eliminate what got them there in the first place!”

Over 150 high risk folks mostly in their 30’s and 40’s (high risk means they were either “Severely Obese or Morbidly Obese” with Body Mass Index (BMI) of 35 or greater) have already completed their surgeries…many more are just beginning their journey.

Program members start with 6 to 8 weeks of pre surgery seminars, preparing them for healthier and more socially interactive lives ahead. Followed by a 1 day surgery and hospital stay, they then join many ongoing support groups encompassing all aspects of their new life: from clothing exchange (just imagine how expensive it would be to continually update your wardrobe as your body sheds a 100 plus pounds!) to social interaction (for some this surgery opens the door to first time dating!) to nutritional cooking classes, to fitness and dance classes, as well as support groups for family and friends (major influencers!).

Everyone involved must make changes.  Most importantly they become lifetime members of the Program with the added benefit of acquiring many new life-long friends along the way.

Just as obese folks find hope and choices for a better lifestyle at the new Center for Surgical Weight Management, America and local businesses are becoming more aware of the positive influence the center and healthy lifestyle choices have on productivity and happier employees.

Bottom line, this was a “happy” November DMA meeting, with healthy food, pleasant camaraderie, and some inspiring success stories.

What a great way to start the holiday season, with an eye toward an “Active Positive Lifestyle and a healthier you…please join us!

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As photo journalists, public speakers and seniors, we promote Active Positive Lifestyles and Healthy Aging in America. If you would like us to promote your event or speak with your group or organization, please contact us…we would love to hear from you! 

Positively yours,
Sheri and Bill Eppright,
Positive Public Image, Inc.

Thanksgiving and Seniors – Eating Alone, No Way!

Happy Thanksgiving to all our Family and Friends!

As we promote healthy aging and Active Positive Lifestyles, we are always reminding Seniors how important it is to stay connected with others. This helps to keep us each healthy and puts a smile on our face.

And Thanksgiving is a perfect day to share with others! However, we believe there are probably some Seniors out there without family or friends with whom to spend the day…and perhaps even without financial resource to enjoy some turkey.

As we were “out n about” in the senior community this week, several places asked us to spread the word about Thanksgiving meals available to Seniors in need of either food or company on Thanksgiving Day. We would like to share that information here, in hopes that our readers will pass this on to any Senior who could benefit from this information. Both offers require RSVP for meal planning purposes .

Laurel Grove Independent Retirement Living in Lawrenceville is offering a complimentary Thanksgiving meal for a senior and his/her guest….call today 770-982-9969 to RSVP and confirm dinner time (see attached flyer image)

Outback Steakhouse in Suwanee and Friends of Gwinnett County Senior Services are offering a complimentary Thanksgiving meal to local seniors in need and to their caregiver.  Please call Brittany Ebner at 678-377-6715 to RSVP.  Meals will be available between 10:00 am and 12:00pm (see attached flyer image)

If any of you know of other offers available to Seniors for Thanksgiving Day, please let us and our readers know.

Seniors eating alone on Thanksgiving Day–no way!  Positively yours, Sheri  and Bill

Waltzing Through Life – Making the “Rest of Our Life the Best of Our Life”

Here comes the “holiday season”, and this week Jack Frost is starting to “nip at our toes.” The glow of holidays and the rhythm of dance, get us “Rockin’ Around the Christmas Tree, ” and even “Frosty The Snow Man” begins to dance around. Dancing is dear to our hearts, since our world together began as a dance lesson. We just celebrated our first anniversary, and now every night we are dance partners.

Over six decades, unknowingly, we “practiced” for the day when we would meet as lovers 60 years in the future.  It was just two and a half years ago, Kathy Casper, our ballroom dance instructor from All About Ballroom asked if she could introduce us as “would be” dance partners.  One of us thought it sounded like a great way to socialize without the bar scene and the other one was trolling–you guess which!  Bottom line, we both agreed to be dance partners then and every night…wedding bells!

Ok,ok, a bit sentimental here, but we think it’s worth it: We try and get a dance in most everywhere we go.  It keeps us recommitted and further reminds us of what we share.  Partners now until the end, we continue our waltz through life, grateful our paths crossed; we have mutually agreed to “make the rest of our life the best of our life.” And what better way than with an Active Positive Lifestyle!  Dancing is one of the many ways we choose to stay active, to stimulate our minds, and to connect with other active positive folks.

So back to dance!  Did you know that the first purpose of dance was most likely ritualistic to either appease a spirit or to accompany rites of passages?  Maybe so, but we bet it didn’t take too many dance events before our ancestors figured out dancing was pretty fun and a great way to socialize!

We’ve already lined up a few holiday dance events that “tickle our fancy”…or should we say “put a spring in our step!”  Our friends at ShowTime Singers of Atlanta have a 1940’s Radio Show Swing Canteen event coming up Nov 17th –sort of like Garrison Keillor and Prairie Home Companion. Then on Dec 1st the Gwinnett Council for Seniors will be hosting their annual Holiday Dinner Dance with a fully catered dinner, great company, and a live band to dance the night away!  And Dec 15th All About Ballroom is having a Christmas Charity Ball with a portion of the proceeds to be donated to cancer charities.

Why not consider making dance a part of your holiday season and also a part of your Active Positive Lifestyle?  We would love to share a dance or two with you!  And if you know of any other special holiday dance events, please let us know and we will try and add them to our holiday list.  Positively yours, Sheri and Bill

 

Age and Experience Beat Youth and Enthusiasm

Last week my senior tennis partner and I were warming up on the court with our 20 year old opponents. Wow–they could have been my grandchildren! So, I said to my partner in an attempt to motivate us both, “Age and experience beat youth and enthusiasm.”  His response was, “That’s nice, but I’d rather we had “Youth AND Experience” on our side!” We knew we were old farts, but we were experienced and healthy, so using craft and cleverness, we went on to win the match.

Our opponent “grandchildren” kept calling us both “Sir” throughout the warm ups and match.  This was unsettling–we didn’t know if they were showing respect, or if they meant it as a veiled  put down, designed to do us fogies permanent psychological damage. Anyway, as we think back, it motivated us and helped make our WIN more satisfying. Thanks “kids!”

Proud to be winning “grandfathers,” our team also called us “Sir.” But as we laughed, drank our beer, took our ibuprofen, and ate our donuts, the elephant appeared on the court (you know–the one that often appears “in the room!”). The elephant said, “Yep, you won today, but how many good tennis years do you old farts have left?” We both felt “ground rush”, that falling sensation you get just before hitting the ground, the end of the line, the dirt nap, the last sunset.

Since we did care, we had to ask ourselves, what exactly are our options? Elephant aside, we could just do nothing–get worse with age, fantasize about the “glory daze” and muse about the kids who called us “Sir.” Or, we could do something about it, like improve our game and not “go softly into that good night.” We decided on door number two…but now what?

We needed a senior game plan that would keep it fun and allow us to actually get better with age. Since passing time is not in our favor and we really do want to postpone the “fatal impact”, we divided our game plan strategy into three areas: 1) Learn and execute better game strategy, 2) Practice proper stroke mechanics and effective habits, and 3) Get younger next year…hmm, the impossible dream—why not? With high hopes AND a solid plan in place, Let the games begin!   Just think, next year we will have “Youth AND Experience” on our side!

Our assignment was to find the “easiest and least costly way”, then report back to our team.  We Googled, Tweeted, and E-Mailed in our quest to learn more about healthy, active aging. We visited our local senior centers to find out what our peers were doing to avoid the elephants. We looked at pills, liquids, seminars, books and videos.  Voila!  We found the information and guidance we needed for our game plan:  Surprise, Surprise! We would use nutrition and exercise to up the level of our health and fitness.

Half afraid to report back and become the messengers that got shot, we told our team mates that there was “bad news and good news:” “Getting older is inevitable, but getting old is NOT!”   My partner and I, along with our team, and loyal fans are all going to die with age. That’s a fact!  But what will we do in the mean time?  Get better with age?  What a concept!  Since we are not Olympic or professional caliber players or athletes, we still have some wiggle room to actually improve over the next 30 -50 years, so why not spend the time trying?  And hopefully we will even encourage the rest of the team and our loyal fans to join us.  By golly, we are going to show those young “Whipper-Snappers” and ourselves what lean, mean old fogies can really do!

Tennis is only the beginning.   Softball, bowling, bicycling, swimming and playing with our real children and grandchildren will be more enjoyable.  We can enter events at the Gwinnett Senior Golden Games, maybe the Georgia Golden Olympics and National Senior Games.  We’ll have more energy to learn new stuff, surf the ocean and the web, dance with our wives, walk on the beach, or even sleep better, if we want to.  Finding the cure for the common cold might be a stretch, but we’ll sure have fun along the way!

Yep, we Boomers and seniors are getting older, but we don’t want to get old!  In fact, we look for ways to improve, to fill our one pound bags with two pounds of living every day: Healthy aging ‘R Us!  We continue to find ways to keep it fun, cuz when it’s fun, others will join in in the celebration of healthy active aging.

Here we are at National Healthy Aging Month, and we propose that healthy aging is becoming popular, and fashionable–the chosen lifestyle…tennis anyone?  Positively yours, Sheri and Bill